1 of 2

Same run. Less gear. Better movement.

Why runners switch to CADENCE

CADENCE $59 Other Brands $80–120+
Bounce-free phone storage
Zero chafing on long runs
Secure storage for keys and gels
Built-in compression liner
Removes the hassle of extra gear
Made for daily training & race day

Everything In Place. Nothing In The Way.

Most running gear adds more than it removes. Extra layers. Extra storage. Extra accessories.

Cadence was designed to simplify movement instead of complicating it. Everything in place. Nothing in the way.

✓ Secure zero-bounce phone pocket
✓ Built-in compression liner
✓ Rear zip storage for keys and gels
✓ Lightweight perforated outer shell

Shop Cadence

Engineered for Movement. Backed by Runners.

Based on 186 verified reviews

4.8★

Average customer rating

186 verified reviews
91%

Say the liner stays comfortable on longer runs

Based on customer feedback
87%

Report little to no phone bounce while running

Based on verified buyer mentions

Autumn Sale Ending Soon!

Autumn Sale Ending Soon!

Autumn Sale Ending Soon!

Autumn Sale Ending Soon!

Autumn Sale Ending Soon!

Autumn Sale Ending Soon!

Autumn Sale Ending Soon!

Autumn Sale Ending Soon!

Autumn Sale Ending Soon!

Autumn Sale Ending Soon!

Autumn Sale Ending Soon!

Autumn Sale Ending Soon!

Autumn Sale Ending Soon!

Autumn Sale Ending Soon!

Autumn Sale Ending Soon!

Autumn Sale Ending Soon!

Our customer support is available Monday to Friday: 8am-8:30pm AEST.

Frequently Asked Questions

Can I wear these for gym workouts too?

Yes. While designed primarily as running shorts, the Cadence Elite 3-in-1 shorts are also ideal for gym workouts, hybrid training, walking, and everyday activewear. The lightweight shell, built-in liner, and secure storage make them versatile enough for multiple types of movement.

Will my phone bounce when running?

The liner phone pocket is designed to keep your phone locked in place against your thigh while moving. Unlike armbands, loose pockets, or running belts, the compression liner helps reduce bounce and distraction during runs.

What phones fit in the liner pocket?

The secure liner phone pocket is designed to fit most modern smartphones, including larger models like the iPhone Pro Max series. The compression fit keeps your phone secure against your leg to minimise movement and bounce while running.

Do you accept returns & exchanges?

Yes. If your order isn’t the right fit, we offer returns and exchanges within our return window. Please refer to our returns policy for full details.

Are these shorts true to size?

Yes. The Cadence Elite 3-in-1 running shorts fit true to size with a comfortable athletic fit. If you prefer a tighter fit on the compression liner, we recommend sizing down.

How long does shipping take?

We ship worldwide. Standard delivery times are below:

  • Australia: 7–12 business days
  • US & EU: 7–12 business days
  • Rest of world: 10–15 business days